As consumers, we’re becoming increasingly concerned with where our food comes from, and the demand for "all-natural" and “organic” foods is on the rise. But do you know what those labels really mean? Does “all-natural” mean anything when you can find it on a bag of Cheetos?Read More
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Aiming to emphasize the two things we’ve been told to pay more attention to: calories and serving size.
When it comes to eating well, anything and everything in the produce department fits into a healthy diet. But when it comes to packaged foods, like yogurt or cereal, the healthiest choice amongst the many brands isn’t quite as clear. How do you decide which is the most nutritious choice for your family? Deciphering the familiar black and white Nutrition Facts labels found on the back of food packages can be overwhelming and a bit confusing. However, choosing healthier foods in the grocery aisle may soon be a lot easier.Read More